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Bee pollen consists of plant pollens collected by worker bees combined with plant nectar and bee saliva. The material is compacted into pellets, which are used as food for drone bees. Pollen consists of the male germ seeds of plants, flowers or blossoms on trees. As plants flower, pollen is transferred from the anther of a stamen to the stigma of a pistil; on reaching the ovary it brings about fertilization of the ovules and the growth of seeds. Flowers are mainly pollinated by insects, such as beetles, butterflies and bees. Palynology is the study of pollen. Bee pollen is comprised of proteins (about 25-30%), carbohydrates (about 30-55%), lipids (about 1-20%), minerals, vitamins and trace amounts of other organic substances. Bee pollen became popular as a nutritional supplement in the 1970s following testimonials by athletes claiming that its use increased stamina and improved athletic ability. Bee Pollen has been called nature's perfect food because it is rich in vitamins and contains almost all known minerals, trace elements, enzymes, and amino acids. This is possible because bee pollen captures the essence of every plant from which it collects pollen. In addition, Bee Pollen contains digestive enzymes from the bees. Clinical studies have shown that a certain pollen extract, has anti-inflammatory properties, is capable of relaxing the muscles that surround the urethra, and may also be able to slow or inhibit the growth of prostate cells. Trial studies have also shown that this pollen extract may improve symptoms for people with chronic prostatitis. Bee pollen is believed to rejuvenate the body, stimulate organs and glands, enhance vitality, and bring about a longer life span. Bee pollen's purported ability to consistently and noticeably increase energy levels also makes it a popular substance among many world class athletes and those interested in sustaining and enhancing quality performance. Bee pollen as a nutritional supplement may build the immune system and provide energy for the entire body. It contains 35% protein, 55% carbohydrate, 2% fatty acids, and 3% minerals and vitamins. It is high in B-complex and vitamins A, C, D, and E. It is high in B-complex and vitamins A, C, D, and E, and contains lecithin and seleniumbeta-carotene. Because of its diverse makeup of vitamins, minerals, enzymes and amino acids bee pollen is believed by some experts to be a good source of anti-oxidants. Research studies and tests indicate that bee pollen plays a part in immunizing the body, enhancing vitality, and can possibly counteract the effects of radiation and certain harmful toxins. When used to build the immune system. It is considered to have the ability to eliminate toxins and poisonous materials from the body. Chemical pollutants are known as the most severe stressors to your immune system. Many believe that bee pollen can be quickly absorbed into the blood stream and inspire immunological responses. Typical doses used are 1 to 1.5 grams daily in divided doses. Bee pollen is contraindicated in those with pollen allergies. It is also contraindicated in those hypersensitive to bee pollen. (There are other proteins in bee pollen in addition to those from pollen.) Those who are allergic or hypersensitive to bee pollen can develop symptoms, including pruritis, rhinitis, conjunctivitis and bronchospasm and, in some cases, urticaria and anaphylaxis. Two cases of hepatitis have been reported following ingestion of bee pollen for several weeks. Hypereosinophilia, neurologic symptoms (decreased memory, headache) and gastrointestinal symptoms (nausea, abdominal pain, diarrhea) have also been reported following bee pollen ingestion. Children, pregnant women and nursing mothers should avoid bee pollen. |